Time to Raise the Bar! Our bread and butter, this 50-minute class covers it all and will have you in the BEST shape of your LIFE. A unique mixture of high-intensity cardio intervals, mixed with meaningful weight training and core work. Ever-changing and challenging. *We also have a Seniors version of this class, MWF 9:30am.
MWF - 6:00a, 6:30a, 8:30a, 11:00a, 12:00p, 4:30p, 5:30p (no 5:30p on Fri) and Seniors version: MWF 9:30a
Tue/Thur - 8:30a, 4:30p, 5:30p
Sat - 7:30a, 8:30a, 12:00p
Sun - 9:00a
Ready to Start a Fire? This 50-minute class takes you to new levels, challenging you both physically and mentally. You come out stronger on the other side. A much smarter design than many you may have seen, Gladiator tests your power, strength, endurance and grit in a SAFE and FUN manner.
Tue - 11:30a
Sat - 9:30a (most Saturdays)
Care to Get Shredded? Talk about a class designed to stoke your metabolism. Be prepared to find muscles and tone you never had. This 50-minute class utilizes the best muscle-toning principles of all time. A member favorite, the focus is solely on shaping, toning and building our muscles.
Thur - 11:30a