The ULTIMATE HYROX Plan
Do you want to reach your Maximum HYROX Potential?
Follow the plan that has resulted in US Championships, 60+ Hyrox podiums, countless PRs and loads of fun?
Our 'UNLIMITED and ULTIMATE' Plan has everything you need. Nobody has more experience with Hyrox programming than ELEVATE Fitness.
We cover EVERYTHING. Your personalized strategy, nutrition, race secrets and game plan. We have you COVERED.
Join our TEAM!
Sample plan.
MWF 12:00pm - Hybrid Endurance
Tue 11:30am or 4:30p, 5:30pm - Hyrox Gladiator
Thur 6:30am Hyrox Run Club
11:30am or 4:30p, 5:30pm - Hyrox Strength and Power
Sat 9:30am - Hyrox Gladiator - 80min
Sun - Active Recovery or Long Run
**Other class times are available
HYROX - Gladiator
Ready to Start a Fire? This 60-minute class takes you to new levels, challenging you both physically and mentally. You come out stronger on the other side. A much smarter design than many you may have seen, Gladiator tests your power, strength, endurance and grit in a SAFE and FUN manner. This class specifically prepares you for HYROX: The World Series of Fitness Racing! Tue - 11:30a, 4:30p, 5:30p; Sat - 9:30a (70 to 90min on Saturday and advanced, recommend coach approval for the Saturday class.)
HYROX - Strength & Power
Looking for Power, Strength and Tone? Talk about a class designed to stoke your metabolism and build an UNBREAKABLE body. This 60-minute class utilizes the best muscle and power-building principles of all time. A member favorite, the focus is on adding strength, power, and definition with a focus on Hyrox foundational strength. Whether training for your next Hyrox race or the race of life, this class will have you ready.
Thur - 11:30a, 4:30p, 5:30p
HYROX - Hybrid Endurance and Run Club
The ultimate endurance class with a variety like no other. From skiing to rowing to cycling to running, you do it all. This is designed primarily for Zone 2-3 cardio, complementing our more intense Tue/Thur/Sat Hyrox classes.
HYROX RUN CLUB - Thursdays 6:30am - FREE to all
A super-effective running workout for all levels, designed to improve your running for HYROX or racing in general. Led by elite Hyrox racer, Sally Thompson.
